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New Moon

New Moon in Cancer Self-Care

Buckle up, because the cosmos is brewing up some major snuggle vibes with the New Moon in Cancer arriving on July 6th, 2024. Think fuzzy blankets, warm cookies, and heart-to-hearts with your besties. Cancer, ruled by the moon, is all about creating that safe space where you feel loved, supported, and totally yourself.

Getting Comfy & Nostalgic

This New Moon is basically begging you to channel your inner homebody. Light some lavender candles (hello, relaxation!), dig out your favorite fuzzy socks, and maybe even rewatch that childhood movie that always makes you cry happy tears (looking at you, "E.T."!). It's also a perfect time to reconnect with your loved ones. Phone your bestie, have a virtual game night with your fam, or just cuddle up on the couch and reminisce about the good ol' days.

Feeling All the Feels

Cancer's a water sign, so get ready for a wave of emotions! This New Moon might have you feeling extra sensitive or introspective. Don't fight it! Journal about what's bubbling up inside, or unleash your creativity with some painting, dancing, or even just belting out your favorite power ballad. If you're feeling overwhelmed, try some calming techniques like meditation, breathwork, or a gentle yoga flow.

Nourishing Your Body & Soul

Comfort food, but make it healthy! Whip up a delicious (and nutritious) meal that reminds you of home. Think warm soups, cheesy casseroles, or anything that makes your taste buds do a happy dance. Pamper yourself with a relaxing bath, treat yourself to a massage, or just curl up with a good book and a cup of herbal tea. And don't forget the power of nature! Take a walk in the park, listen to the waves crashing on the shore, or simply gaze at the stars and reconnect with the earth's calming energy.

Intuition & Goal Setting

The Cancer New Moon can also boost your intuition. Keep a dream journal handy to capture any symbolic messages or gut feelings you receive. Create a vision board that reflects the sense of security, loving relationships, and creative pursuits you desire for the coming month. When you set your intentions for this New Moon, really feel them in your heart and visualise yourself achieving them!

Nurture Your Inner Sanctuary

This New Moon is all about creating a safe space for your emotions and nurturing your inner sanctuary. Be kind to yourself, connect with loved ones, and embrace the cozy vibes! Let the gentle energy of this lunation guide you towards feeling more secure, loved, and emotionally fulfilled. So grab your favorite blanket, put on some chill tunes, and get ready to embrace the beautiful energy of the New Moon in Cancer!

Journaling Prompts for the New Moon in Cancer

Journaling is a powerful tool for reflection and intention setting. Here are some prompts to help you connect with the Cancerian energy:

  1. What does feeling safe and secure mean to me?

  2. What are some emotional needs I haven't been addressing lately?

  3. How can I cultivate more self-compassion and understanding?

  4. What emotions have I been ignoring or suppressing?

  5. How can I create a more nurturing environment for myself?

  6. What are my deepest emotional needs, and how can I meet them?

  7. How can I strengthen my relationships with family and loved ones?

  8. What new beginnings do I want to manifest in my home life?

Creative Expression Activities

Engage in creative activities to channel the nurturing and intuitive energy of Cancer. Here are a few ideas:

  1. Create a Vision Board: Gather images, quotes, and symbols that represent your intentions for emotional growth and family harmony.

  2. Paint or Draw Your Emotions: Use colors and shapes to express how you feel or to visualize your dreams and goals.

  3. Write a Letter to Your Future Self: Reflect on your current emotional state and write a supportive letter to yourself, to be read at a future date.

  4. Craft a Family Memory Book: Collect photos, stories, and mementos that celebrate your family history and connections.

Essential Oils and Crystals for Cancerian Energy

Essential Oils:

  • Chamomile: Calms emotions and promotes relaxation.

  • Lavender: Provides emotional balance and a sense of peace.

  • Sandalwood: Grounds and supports emotional healing.

Crystals:

  • Moonstone: Enhances intuition and emotional insight.

  • Rose Quartz: Promotes love, compassion, and emotional healing.

  • Selenite: Clears negative energy and promotes mental clarity.

Embrace the New Moon in Cancer Energy

The New Moon in Cancer is a beautiful time to turn inward, nurture your emotional self, and set intentions that align with your deepest needs. Use this time to journal, engage in creative expression, and incorporate the healing energies of essential oils and crystals. Embrace the Cancerian energy to create a secure, loving, and emotionally fulfilling environment for yourself and those you care about.

Keen to learn more about the Moon Phases and Signs and how to integrate them into your life? Join my Lunar Self-Care Mini Course!

Join this-day miini course to lean the low-down on how to lean into the lunar cycle for more fun and freedom in your lie using the moon as a tool.