Full Super Moon in Aries Self-Care

The Aries Super Full Moon is a time of fiery energy, action, and boldness. Aries, a fire sign ruled by Mars, brings with it the drive to move forward, take risks, and embrace courage. When a full moon occurs in this sign, it amplifies this assertive energy, offering us the perfect opportunity to align our self-care practices with its dynamic influence.

This isn’t just any full moon, though—it’s a Super Full Moon, meaning the moon is closer to Earth and its energy is extra potent. So, how can you harness this bold, powerful energy for your self-care? Let’s dive into some practices that align with Aries’ fearless, action-oriented spirit.

1. Embrace Boldness in Your Self-Care

The Aries Super Full Moon asks us to step out of our comfort zones. It's the perfect time to do something bold and empowering in your self-care routine. Whether it's trying a new workout, saying “no” to something that drains you, or making a significant life decision you’ve been avoiding, the energy of this moon supports you in taking action.

Ask yourself, “Where can I be braver in my life?” It could be as simple as starting a new project, expressing your true feelings, or making a change you’ve been hesitating on. This lunar energy invites you to lean into your inner warrior and step confidently into what’s next.

2. Move Your Body to Release Stagnant Energy

Aries rules the head and is connected to physical movement, particularly activities that energize and stimulate. During the full moon, you may feel restless or agitated—this is the perfect time to channel that energy into physical movement.

Consider doing something active like:

• Going for a run or brisk walk

• High-intensity interval training (HIIT)

• Dance—move freely and let loose

• Yoga, focusing on strength and balance poses

Moving your body helps to release any pent-up energy, leaving you feeling empowered and aligned with Aries’ bold spirit.

3. Journaling for Clarity and Courage

With the powerful energy of this Super Full Moon, journaling can help you get clear on what’s been holding you back and what needs to be released. Aries energy doesn’t dwell on the past—it’s about taking action and moving forward.

Journal prompts for the Aries Full Moon:

• What am I ready to release that no longer serves my growth?

• What bold actions can I take to step into my power?

• Where have I been playing it safe, and how can I embrace more courage?

Writing down your thoughts helps to crystallize your intentions, making them more actionable.

4. Self-Confidence Boost Through Affirmations

The Aries Super Full Moon is a great time to work on your self-confidence. Aries energy thrives on self-belief, so use this opportunity to boost your inner warrior.

Create affirmations that align with your goals and strengths. Here are some examples to get you started:

• “I trust myself to take bold action.”

• “I am fearless in pursuing my passions.”

• “I step confidently into my personal power.”

Affirmations help to reinforce the positive qualities you want to cultivate during this lunar cycle.

5. Light a Red Candle to Invoke Aries Energy

During your full moon ritual, incorporate the color red, which symbolizes Aries' fiery nature. Lighting a red candle can help you connect with this passionate, action-driven energy. As the candle burns, visualize the flame igniting your inner fire—your creativity, passion, and leadership qualities.

Let the candle's flame serve as a reminder of your own inner strength, inspiring you to take bold steps in your life.

6. Nourish Your Inner Fire with Warming Foods

Aries energy can leave us feeling invigorated but sometimes a little ungrounded. Balance this fire by eating foods that nourish and energize, while keeping you centered. Consider incorporating warming, spicy foods like:

• Ginger

• Cinnamon

• Cayenne pepper

• Root vegetables

• Spicy soups or stews

These foods align with the fiery, bold energy of Aries and help keep you grounded while channeling that intense lunar vibe.

A Releasing Ritual for the Aries Super Full Moon

This full moon is a potent time to let go of what no longer serves you and make space for new beginnings. Here's a releasing ritual you can do to align with the powerful energy of the Aries Super Full Moon:

What You’ll Need:

• A red candle (symbolizing Aries energy)

• A small piece of paper and a pen

• A fire-safe bowl

• Sage or palo santo (optional, for cleansing)

Steps:

1. Set the Space
   Begin by cleansing your space with sage or palo santo, if you have it. As you do, set the intention to release anything that’s been blocking your progress or weighing you down.

2. Light the Red Candle
   Once your space feels energetically clean, light the red candle. Take a moment to breathe deeply and connect with the bold, fiery energy of Aries. Visualize the flame representing your inner strength and determination.

3. Write What You’re Ready to Release
   On the small piece of paper, write down the fears, doubts, habits, or situations that you are ready to let go of. Be specific—this is your chance to name exactly what’s been holding you back.

4. Speak Your Intention
   Hold the paper in your hands and say out loud (or in your mind):
   “I release what no longer serves me. I let go of the old to make space for the new. With courage and confidence, I step into my power.”

5. Burn the Paper
   Carefully burn the paper in the fire-safe bowl, visualizing the release of everything you’ve written down. As the smoke rises, imagine your burdens lifting away, creating space for new energy and possibilities.

6. Close the Ritual
   Once the paper has burned, take a moment to reflect on what you’ve released. Let the red candle burn for a while longer as a symbol of your renewed energy and boldness. When you’re ready, extinguish it, knowing the power of the Aries Full Moon has amplified your intentions.

Final Thoughts

The Aries Super Full Moon is a time of powerful transformation, urging us to act boldly and release anything holding us back from our true potential. By incorporating these self-care practices and a releasing ritual into your lunar celebration, you align with Aries' warrior spirit—embracing your inner strength, courage, and drive for action.

Let this full moon be a catalyst for change and empowerment.

Want more lunar self-care tips? Be sure to follow me on Instagram for regular updates on how to live in alignment with the moon phases and create powerful self-care rituals that honor your true self!

New Moon in Libra and Solar Eclipse Self-Care

The Libra New Moon is always a powerful time to realign with our inner balance, relationships, and overall harmony. But this year, it’s amplified by a Solar Eclipse, adding an extra layer of cosmic intensity. Eclipses bring change, sometimes sudden and unexpected, but always necessary for growth. Under the combined influence of Libra and the eclipse, we’re encouraged to look at the areas of our life that are out of balance, especially in our relationships with others and ourselves.

The Energy of the Libra New Moon & Solar Eclipse

Libra, ruled by Venus, governs beauty, harmony, relationships, and justice. This New Moon invites us to reflect on these themes in our own lives. Are we giving and receiving equally? Are we honoring our own needs while supporting others? The Solar Eclipse brings an opportunity for deep transformation—especially when it comes to our partnerships and sense of inner equilibrium.

During this potent cosmic moment, here’s how you can navigate the energy:

Self-Care Tips for the Libra New Moon & Solar Eclipse

1. Seek Inner Balance:
   This is the perfect time to reconnect with your inner world. Ground yourself through meditation, breathwork, or gentle yoga. The key is to find that still point within so you can navigate the shifts around you with calm and grace. As Libra thrives on peace, your focus should be on creating inner harmony.

2. Reevaluate Your Relationships:
   Libra rules relationships, so take a moment to reflect on how balanced your closest connections are. Are you pouring too much energy into certain relationships while neglecting others? This eclipse may highlight where adjustments need to be made. Setting healthy boundaries now can lead to more fulfilling connections in the long run.

3. Beautify Your Space:
   As a Venus-ruled sign, Libra loves all things beautiful. Take this as a cue to freshen up your surroundings. Clear the clutter, bring in fresh flowers, or light your favorite candle. Creating an aesthetically pleasing environment will soothe your soul and elevate your mood during this transformative period.

4. Focus on Self-Care Rituals:
   Don’t forget to take care of yourself! With eclipse energy stirring things up, it’s easy to feel off-balance. Incorporate soothing self-care activities like a luxurious bath, journaling, or taking a quiet walk in nature. This will help you remain centered amidst any external changes.

5. Set Intentions for Harmony:
   New Moons are a time for planting seeds, and this one is particularly potent. Set intentions that reflect fairness, balance, and harmony in your life. Where can you find more equilibrium? What patterns can you release that no longer serve you?

Libra New Moon Ritual: Rebalancing and Renewal

What you’ll need:

• A white or pink candle (symbolising peace and balance)

• Rose quartz or any calming crystal

• A piece of paper and a pen

• Lavender essential oil or incense

Steps:

1. Set the Scene:
   Begin by cleansing your space with lavender incense or essential oil. As the soothing scent fills the air, take a few deep breaths to center yourself.

2. Light the Candle:
   Light your white or pink candle, symbolising peace and harmony. Sit quietly for a few moments, focusing on the flame and allowing its calm energy to wash over you.

3. Reflect on Balance:
   Take a piece of paper and pen and write down areas of your life that feel out of balance. This could relate to your relationships, work-life balance, or even your self-care routines.

4. Set Your Intentions:
   On the same paper, write down intentions for where you want to invite more harmony. For example: “I invite balanced relationships where I both give and receive equally.” “I honor my own needs as I support others.”

5. Seal with Gratitude:
   Hold your rose quartz (or chosen crystal) in your hands, close your eyes, and express gratitude for the balance you are cultivating. Feel this energy radiating from your heart.

6. Release:
   Safely extinguish your candle and keep the paper with your intentions in a sacred place to revisit throughout the lunar cycle.

Libra New Moon Tarot Spread: Finding Harmony in Transformation

Use this tarot spread to help navigate the energies of the Libra New Moon and Solar Eclipse. Shuffle your cards with the intention of gaining clarity on how to bring more balance into your life.

1. Where am I out of balance?
   This card reveals an area of your life that is currently out of alignment. It may point to a relationship, a mindset, or a habit that needs adjusting.

2. What changes do I need to make to restore harmony?
   This card offers insight into the steps you can take to bring balance back. It might suggest letting go of something or making a conscious shift in your daily routine.

3. What is being illuminated for me during this Solar Eclipse?
   This card shows what truth or revelation is coming to light during this eclipse. It may be something you’ve been avoiding or unaware of, but now is the time to face it.

4. How can I best navigate this transformation?
   This card provides guidance on how to move through the changes with grace and ease, helping you stay grounded as things shift around you.

5. What support do I need to call in for this new chapter?
   This final card will reveal what kind of support—whether from yourself, others, or the Universe—you need to embrace in order to fully embody the growth that’s taking place.

Embrace the Energy of Transformation

The Libra New Moon and Solar Eclipse are here to help you find balance, even in the midst of change. Whether through self-care, reflection, or your tarot practice, allow this cosmic event to guide you toward a more harmonious, aligned version of yourself.

Are you ready to embrace the shifts? Let this Libra New Moon guide you into a season of inner peace and transformation!

Full Moon and Lunar Eclipse in Pisces Self-Care

Harnessing the Full Moon and Lunar Eclipse in Pisces: Self-Care and Releasing Ritual

As we enter the powerful phase of the Full Moon and Lunar Eclipse in Pisces, the cosmos invites us to reflect, release, and recharge. This is a time when emotions run high, and intuitive insights are heightened. Pisces, a deeply spiritual and compassionate sign, encourages us to tap into our inner world, embrace creativity, and let go of emotional baggage that no longer serves us.

The combination of the Full Moon and a Lunar Eclipse magnifies the energies of release and transformation. Eclipses are often seen as turning points, moments when the universe helps us course-correct, even if it means confronting areas of our lives that require deep change.

Below, we dive into self-care practices aligned with this powerful lunar event and provide a detailed releasing ritual to help you make the most of this energy.

1. Reflect & Release

The Full Moon in Pisces illuminates areas of your life where you've been holding onto unnecessary emotional baggage. This lunar phase is ideal for reflecting on what no longer serves you—whether it's outdated beliefs, toxic relationships, or old habits.

Self-care practice: Set aside time for journaling. Ask yourself:

• What am I ready to let go of?

• Which emotions or situations are weighing me down?

• How can I create more space for compassion and healing in my life?

As you journal, focus on releasing any lingering doubts, fears, or resentments that have been holding you back. Pisces energy encourages you to trust the flow of life and surrender to the changes ahead.

2. Engage in Creative Expression

Pisces is the dreamer of the zodiac, known for its boundless creativity and imagination. During this Full Moon, tapping into your creative side can be a healing practice.

Self-care practice: Dive into any artistic expression that resonates with you—painting, writing, dancing, music, or even photography. Allow your emotions to flow through your creativity. This is a cathartic way to process feelings that may be hard to articulate and a powerful form of emotional release.

3. Water Rituals for Cleansing

As a water sign, Pisces has a deep connection with the healing properties of water. Incorporating water into your self-care routine during this Full Moon can help cleanse and release stagnant emotions.

Self-care practice: Take a ritual bath with sea salt, lavender, and essential oils. As you soak, visualize the water cleansing your energy, washing away any emotional or mental blockages. If possible, spend time near a natural body of water—whether it's the ocean, a lake, or a river—and allow the soothing energy of the water to bring clarity and peace.

4. Meditate & Connect Spiritually

The Pisces Full Moon is a time of heightened intuition and spiritual insight. Meditating or engaging in spiritual practices can help you connect with your inner guidance and higher self.

Self-care practice: Set aside time for meditation, breathwork, or energy healing. Use crystals like amethyst or moonstone, known for enhancing intuition, to deepen your practice. This is a powerful time to connect with your spiritual guides, angels, or the universe.

5. Practice Compassion

Pisces is a sign of empathy and compassion. Use this Full Moon to be gentle with yourself and others. Release any self-criticism or judgments that you’ve been carrying, and focus on acts of kindness.

Self-care practice: Engage in random acts of kindness or practice forgiveness—whether toward yourself or others. This is a powerful way to align with the compassionate energy of Pisces and to heal emotional wounds.

6. Prioritise Rest & Rejuvenation

The emotional intensity of the Pisces Full Moon can feel overwhelming. It's essential to make space for rest and relaxation during this time.

Self-care practice: Ensure you’re getting enough sleep and engage in restorative activities like yin yoga, stretching, or listening to calming music. Pisces’ dreamy energy makes this an excellent time for napping, daydreaming, and retreating into your inner world.

Full Moon in Pisces Releasing Ritual

This Full Moon and Lunar Eclipse are perfect for performing a releasing ritual, designed to help you let go of what no longer serves you. This practice will allow you to align with the transformative energies of the eclipse and set the stage for emotional healing.

Materials needed:

• A journal and pen

• A candle or incense

• A bowl of water (to symbolize Pisces’ connection to water)

• Sea salt or lavender (optional)

• A fire-safe container (for burning paper)

• Crystals like moonstone or amethyst (optional)

Step-by-step guide:

1. Set the Scene: Begin by lighting a candle or incense to create a peaceful and sacred space. Sit in a comfortable position, and take a few deep breaths to center yourself.

2. Write Down What You Wish to Release: On a piece of paper, write down everything you wish to release. This can include negative emotions, limiting beliefs, unhealthy attachments, or behaviors that no longer align with your highest self.

3. Meditate & Visualise: Hold the paper in your hands and close your eyes. Visualize yourself free from these burdens. See yourself feeling lighter, more at peace, and aligned with your highest potential.

4. Release with Intention: Place the paper in the fire-safe container and burn it, symbolizing the release of these old patterns. As the paper burns, affirm aloud, “I release what no longer serves me. I am open to healing and new beginnings.”

5. Cleanse & Replenish: After the burning ritual, dip your hands in the bowl of water, visualizing the water cleansing your energy. If you have sea salt or lavender, add it to the water for extra purification.

6. Close with Gratitude: To complete the ritual, offer gratitude to the universe, your higher self, or your spiritual guides for supporting you through this release. Close with affirmations like “I am ready for positive transformation” or “I trust the flow of life.”

This ritual helps align with the transformative energies of the Full Moon and Lunar Eclipse in Pisces, creating space for emotional and spiritual growth.

Final Thoughts on the Pisces Full Moon & Lunar Eclipse

The Full Moon and Lunar Eclipse in Pisces offer a potent opportunity for emotional healing, spiritual connection, and personal transformation. By engaging in these self-care practices and performing the releasing ritual, you’ll be better prepared to release what no longer serves you and embrace new beginnings.

This Full Moon asks you to trust your intuition, surrender to the flow of life, and open yourself to the magic of healing and transformation.

New Moon in Virgo Self-Care

With the New Moon in Virgo, it's the perfect time to harness the meticulous and grounding energy of this earth sign. The Virgo New Moon, known for its focus on organisation, health, and self-improvement, invites us to slow down, evaluate our routines, and make meaningful changes that align with our personal growth. In this blog post, we will explore self-care practices that resonate with the energy of Virgo, and I’ll guide you through a special intention-setting ritual to help you manifest your goals.

Self-Care Practices for the Virgo New Moon

1. Declutter and Organize Your Space

Virgo energy is all about clarity and order, making this the ideal time to declutter both your physical and mental spaces. A clean environment can create a sense of calm and clarity, making it easier for you to focus on what truly matters.

Action Step: Choose a small area in your home or workspace that needs attention. Spend 15 to 30 minutes decluttering and organizing. This could be a desk, a kitchen drawer, or your digital files. Notice how creating a tidy space helps clear your mind.

2. Reevaluate Your Daily Routine

Virgo’s practical nature encourages us to reflect on our daily habits. Are they serving your highest good, or are there areas for improvement? This season is perfect for fine-tuning your routine to maximize efficiency and well-being.

Action Step: Take a moment to write down your current daily routine. Identify one small change that could make your day more productive or balanced, such as incorporating a morning meditation or setting aside time for a creative hobby.

3. Focus on Health and Wellness

As the sign associated with health and wellness, Virgo season is an excellent opportunity to check in with your body and mind. Consider adopting a new fitness routine, trying a healthy recipe, or starting a mindfulness practice.

Action Step: Plan your meals for the week to include more whole foods, or commit to a daily exercise routine that aligns with your fitness level. Even small changes, like adding more vegetables to your meals or taking a daily walk, can make a big difference.

4. Ground Yourself in Nature

Virgo is an Earth sign, so reconnecting with nature can help you feel grounded and centered. Spending time outdoors can reduce stress, improve your mood, and boost your overall well-being.

Action Step: Take a walk in the park, go for a hike, or simply sit outside and observe your surroundings. Pay attention to the sights, sounds, and smells around you. Let nature help you reset and recharge.

5. Practice Mindful Communication

Virgo’s analytical energy reminds us to be clear and thoughtful in our communication. Practicing mindful speaking and listening can improve your relationships and help you express yourself more effectively.

Action Step: During your next conversation, practice active listening. Be fully present, make eye contact, and respond thoughtfully to what the other person is saying. Notice how this changes the dynamic of your interaction.

6. Set Clear Intentions for the New Moon

The Virgo New Moon is a powerful time for setting intentions that focus on self-improvement and practical goals. Take advantage of this energy to clarify what you want to manifest in the coming weeks.

Virgo New Moon Intention-Setting Ritual:

Prepare Your Space:

Find a quiet space where you won't be disturbed. Light a candle or incense to create a calming atmosphere. You might want to have some soothing music playing in the background.

Reflect on Your Goals:

Take a few deep breaths to center yourself. Reflect on the areas of your life that you want to improve or change. Think about your health, daily routines, relationships, or career.

Write Down Your Intentions:

On a piece of paper, write down three specific intentions you want to set for this lunar cycle. Make sure they are realistic and actionable. For example, "I intend to incorporate a 10-minute meditation into my daily routine" or "I will organize my workspace to create a more productive environment."

Visualize Your Intentions:

Close your eyes and visualize yourself achieving these intentions. Imagine the feelings of accomplishment, happiness, and peace that come with reaching your goals.

Seal Your Intentions:

Fold the paper and place it under the candle or keep it somewhere special. As you do this, say a positive affirmation like, "I am capable of making meaningful changes in my life, and I trust the universe to support me."

Release and Trust:

Blow out the candle, symbolizing the release of your intentions into the universe. Trust that the energy you’ve put out will help manifest your goals in the coming weeks.

7. Reflect and Journal

Taking time to reflect on your intentions and progress is crucial for growth. Use this Virgo New Moon to journal about what’s working in your life and what you could improve. This practice will help you stay aligned with your goals and make necessary adjustments along the way.

Action Step: Set aside 10 minutes to journal about your intentions and feelings under this Virgo New Moon. Consider what you want to manifest and what you’re ready to release. This reflection can provide clarity and motivation to keep moving forward.

Embracing the Virgo New Moon allows you to tap into its energy of organisation, clarity, and self-improvement. By focusing on these self-care practices and setting clear intentions, you’re aligning yourself with the flow of the universe and creating a path toward personal growth and fulfillment. Remember, small, mindful actions can lead to significant changes. Happy New Moon!

JOIN THE LUNAR SELF-CARE MINI-COURSE AND LEARN MORE ABOUT HARNESSING THE MOON’S POWERFIL ENERGIES. Moon Magick

Full Blue Supermoon in Aquarius Self-Care

Embrace the Aquarius Full Moon: Self-Care Practices and a Releasing Ritual

Tonight’s Full Moon in Aquarius is a powerful one in that it is a Blue Moon (one of two Full Moon’s this month) and it is a Supermoon. This makes it a great time for introspection, innovation, and embracing your authentic self. This lunar event encourages you to break free from outdated patterns and step into a more liberated and unique version of yourself. Whether you’re seeking to connect with your inner truth or ready to release what no longer serves you, these self-care practices and a guided releasing ritual can help you harness the energy of the Aquarius Full Moon.

Self-Care Practices for the Aquarius Full Moon

1. Journaling for Self-Reflection

The Aquarius Full Moon is an ideal time to dive deep into self-reflection. Grab your My Unstoppable Life Journal and explore questions like:

• What are my unique strengths, and how can I use them more effectively?

• Are there any societal norms or expectations I’ve been conforming to that no longer resonate with me?

• How can I bring more authenticity and innovation into my life?

Allow your thoughts to flow freely as you connect with the visionary energy of Aquarius. This is a moment to be honest with yourself and identify areas where you might need to make changes.

2. Engage in Creative Expression

Aquarius is ruled by Uranus, the planet of innovation and creativity. Use this Full Moon as an opportunity to tap into your creative side. Whether it’s painting, writing, dancing, or any other form of artistic expression, let your creativity flow without judgment. This practice can help you connect with your inner self and explore new ways of thinking and being.

3. Practice Mindful Meditation

Aquarius energy is often associated with mental clarity and vision. A guided meditation focused on clarity and insight can help you connect with this energy. During your meditation, visualize the moonlight washing over you, clearing away mental fog and opening your mind to new ideas and perspectives.

4. Connect with Your Community

Aquarius is the sign of community and humanitarianism. Use this Full Moon to reach out to your tribe, whether that’s close friends, family, or a broader community. Engage in meaningful conversations, share your ideas, and collaborate on projects that inspire you. This can be a powerful way to harness the collective energy of Aquarius.

5. Detox Your Digital Life

In a world where we are constantly connected, the Aquarius Full Moon invites you to take a step back and detox your digital life. Unfollow accounts that don’t inspire you, declutter your inbox, and set boundaries around your screen time. This practice can help you create space for more meaningful connections and innovative thinking.

Aquarius Full Moon Releasing Ritual

If you’re ready to let go of what no longer serves you, this Aquarius Full Moon releasing ritual will guide you through the process.

Materials Needed:

• A journal or piece of paper

• A pen

• A small bowl of water

• A candle (preferably blue or white)

• Sage, palo santo, or incense (optional)

Step 1: Set the Space

Create a serene environment by lighting your candle and, if desired, burning sage, palo santo, or incense to cleanse the space. As you breathe deeply, center yourself and tune into the energy of the Aquarius Full Moon.

Step 2: Reflect and Write

Take a moment to reflect on what you’re ready to release. Ask yourself:

• What beliefs or habits are holding me back from expressing my true self?

• Are there any fears or doubts that I need to let go of?

• What patterns no longer align with who I am becoming?

Write down everything that comes to mind. This is your chance to clear out anything that’s been blocking your path.

Step 3: Release

After writing, read your list out loud, feeling the weight of these burdens as you prepare to let them go. Tear the paper into small pieces and drop them into the bowl of water, visualizing the water cleansing and dissolving these energies.

Step 4: Affirm Your Intentions

Now that you’ve released what’s no longer serving you, take a moment to affirm your new intentions. Speak or write down affirmations that resonate with the innovative and authentic energy of Aquarius. Examples include:

• "I release all that no longer serves me and open myself to new possibilities."

• "I embrace my unique path and live in alignment with my true self."

Step 5: Close the Ritual

Close your ritual by expressing gratitude to the Aquarius Full Moon for its support and guidance. Blow out the candle and respectfully dispose of the water and paper.

Step 6: Reflect

Take some time to journal about how you feel after the ritual. What insights did you gain? How can you continue to embody the energy of Aquarius moving forward?

The Aquarius Full Moon is a powerful time for transformation and growth. By engaging in these self-care practices and performing a releasing ritual, you can align with the energy of this lunar event and step into a more liberated, authentic version of yourself. Remember, the journey of self-discovery and growth is ongoing, and each Full Moon offers a unique opportunity to evolve and embrace your true potential.

Would you like to learn more about harnessing the energy of the Moon to bring more abundance and energy into your life? Why not join my 5-day course, Moon Magic!

New Moon in Cancer Self-Care

Buckle up, because the cosmos is brewing up some major snuggle vibes with the New Moon in Cancer arriving on July 6th, 2024. Think fuzzy blankets, warm cookies, and heart-to-hearts with your besties. Cancer, ruled by the moon, is all about creating that safe space where you feel loved, supported, and totally yourself.

Getting Comfy & Nostalgic

This New Moon is basically begging you to channel your inner homebody. Light some lavender candles (hello, relaxation!), dig out your favorite fuzzy socks, and maybe even rewatch that childhood movie that always makes you cry happy tears (looking at you, "E.T."!). It's also a perfect time to reconnect with your loved ones. Phone your bestie, have a virtual game night with your fam, or just cuddle up on the couch and reminisce about the good ol' days.

Feeling All the Feels

Cancer's a water sign, so get ready for a wave of emotions! This New Moon might have you feeling extra sensitive or introspective. Don't fight it! Journal about what's bubbling up inside, or unleash your creativity with some painting, dancing, or even just belting out your favorite power ballad. If you're feeling overwhelmed, try some calming techniques like meditation, breathwork, or a gentle yoga flow.

Nourishing Your Body & Soul

Comfort food, but make it healthy! Whip up a delicious (and nutritious) meal that reminds you of home. Think warm soups, cheesy casseroles, or anything that makes your taste buds do a happy dance. Pamper yourself with a relaxing bath, treat yourself to a massage, or just curl up with a good book and a cup of herbal tea. And don't forget the power of nature! Take a walk in the park, listen to the waves crashing on the shore, or simply gaze at the stars and reconnect with the earth's calming energy.

Intuition & Goal Setting

The Cancer New Moon can also boost your intuition. Keep a dream journal handy to capture any symbolic messages or gut feelings you receive. Create a vision board that reflects the sense of security, loving relationships, and creative pursuits you desire for the coming month. When you set your intentions for this New Moon, really feel them in your heart and visualise yourself achieving them!

Nurture Your Inner Sanctuary

This New Moon is all about creating a safe space for your emotions and nurturing your inner sanctuary. Be kind to yourself, connect with loved ones, and embrace the cozy vibes! Let the gentle energy of this lunation guide you towards feeling more secure, loved, and emotionally fulfilled. So grab your favorite blanket, put on some chill tunes, and get ready to embrace the beautiful energy of the New Moon in Cancer!

Journaling Prompts for the New Moon in Cancer

Journaling is a powerful tool for reflection and intention setting. Here are some prompts to help you connect with the Cancerian energy:

1. What does feeling safe and secure mean to me?

2. What are some emotional needs I haven't been addressing lately?

3. How can I cultivate more self-compassion and understanding?

4. What emotions have I been ignoring or suppressing?

5. How can I create a more nurturing environment for myself?

6. What are my deepest emotional needs, and how can I meet them?

7. How can I strengthen my relationships with family and loved ones?

8. What new beginnings do I want to manifest in my home life?

Creative Expression Activities

Engage in creative activities to channel the nurturing and intuitive energy of Cancer. Here are a few ideas:

1. Create a Vision Board: Gather images, quotes, and symbols that represent your intentions for emotional growth and family harmony.

2. Paint or Draw Your Emotions: Use colors and shapes to express how you feel or to visualize your dreams and goals.

3. Write a Letter to Your Future Self: Reflect on your current emotional state and write a supportive letter to yourself, to be read at a future date.

4. Craft a Family Memory Book: Collect photos, stories, and mementos that celebrate your family history and connections.

Essential Oils and Crystals for Cancerian Energy

Essential Oils:

• Chamomile: Calms emotions and promotes relaxation.

• Lavender: Provides emotional balance and a sense of peace.

• Sandalwood: Grounds and supports emotional healing.

Crystals:

• Moonstone: Enhances intuition and emotional insight.

• Rose Quartz: Promotes love, compassion, and emotional healing.

• Selenite: Clears negative energy and promotes mental clarity.

Embrace the New Moon in Cancer Energy

The New Moon in Cancer is a beautiful time to turn inward, nurture your emotional self, and set intentions that align with your deepest needs. Use this time to journal, engage in creative expression, and incorporate the healing energies of essential oils and crystals. Embrace the Cancerian energy to create a secure, loving, and emotionally fulfilling environment for yourself and those you care about.

Keen to learn more about the Moon Phases and Signs and how to integrate them into your life? Join my Lunar Self-Care Mini Course!

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Full Moon in Capricorn Self-Care

Tonight we will witness the Full Moon in Capricorn (the first of two Capricorn Full Moons in 2024) . This is a powerful celestial event that brings a unique blend of energy and opportunity. Capricorn, an earth sign ruled by Saturn, embodies discipline, structure, and ambition. When the Moon is full in this determined sign, it illuminates our goals, responsibilities, and the practical steps we need to take to achieve our aspirations.

The Full Moon in Capricorn encourages us to:

Reflect on Our Ambitions:

This is a time to evaluate our long-term goals and the progress we’ve made. Capricorn's influence helps us focus on our career, life purpose, and the tangible steps needed to reach our objectives.

Embrace Responsibility and Discipline:

Capricorn is synonymous with hard work and perseverance. The energy of this Full Moon helps us take ownership of our responsibilities and commit to disciplined action.

Seek Stability and Structure:

Capricorn’s earthy nature emphasizes the importance of stability and a solid foundation. Use this time to create or reinforce structures in your life that support your growth.

Rituals and Activities for the Full Moon in Capricorn

Goal Setting and Reflection:

Write down your long-term goals and assess the progress you’ve made. Identify any adjustments needed and create a step-by-step plan to move forward.

Reflect on your accomplishments and celebrate the milestones you’ve achieved, no matter how small.

Create a Vision Board:

Gather images, words, and symbols that represent your goals and aspirations. Arrange them on a board or digital platform to visualize your dreams.
Capricorn’s practical energy will help you focus on realistic and achievable goals.

Grounding Meditation:

Find a quiet space and sit comfortably. Close your eyes and take deep breaths. Visualize roots growing from your feet into the earth, grounding you.

Focus on your connection to the earth and draw strength from its stability. This meditation helps you harness Capricorn's grounding energy.

Organise and Declutter:

Capricorn values order and efficiency. Use this Full Moon to declutter your space and organize your belongings. A clean and orderly environment can enhance productivity and mental clarity.
Sort through your tasks and responsibilities, prioritizing them based on importance and urgency.

Commit to a New Habit:

Choose a positive habit that aligns with your long-term goals and commit to integrating it into your daily routine.

Capricorn’s disciplined energy supports the establishment of routines that lead to lasting change.

Perform a Full Moon Ritual:

Light a white candle and sit in a peaceful space. Write down anything you wish to release, such as fears, doubts, or old habits.

Burn the paper safely, visualising the release of these limitations. Then, write down your intentions and goals, placing them in a special place where you can revisit them.

Embrace the Energy of Capricorn

The Full Moon in Capricorn is a powerful time to harness the energy of ambition, structure, and perseverance. By engaging in reflective and grounding activities, you can align yourself with this energy and make significant strides towards your goals. Use this time to build a solid foundation for your dreams and trust in your ability to achieve them through dedication and hard work.

Happy Full Moon! 🌕✨

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9 Ways to Embrace the Winter Solstice and Celebrate the Longest Night

As the chill of winter settles in and the days grow shorter, we approach a significant celestial event: the Winter Solstice. This moment, which marks the longest night and the shortest day of the year, is not only a fascinating astronomical occurrence but also a time rich with symbolism and tradition. Let's delve into what the Winter Solstice is, what it represents, and explore some activities and rituals to honour this special time.

What is the Winter Solstice?

The Winter Solstice occurs when one of Earth's poles has its maximum tilt away from the Sun. For those in the Northern Hemisphere, this usually falls around December 21st or 22nd, whilst for those of us in the Southern Hemisphere, Winter Solstice falls on June 21st or22nd. On this day, the Sun travels the shortest path through the sky, resulting in the longest night and the shortest day. Conversely, in the Northern Hemisphere, this marks the Summer Solstice, the longest day of the year. This year is particularly potent as Solstice also falls on a Full Moon!

Astronomically, the Winter Solstice signifies the return of longer days and the gradual march toward spring. Culturally, it has been celebrated for millennia by various civilisations, often as a time of rebirth and renewal.

What Does the Winter Solstice Represent?

The Winter Solstice is a powerful symbol of cycles and transformation. It represents:

1. Rebirth and Renewal:

   As the darkest day of the year, the Winter Solstice signifies the rebirth of the Sun. Many cultures view this time as a period of new beginnings and hope, as the days start to lengthen again.

2. Reflection and Introspection:

   The long night encourages a time of quiet reflection. It is an opportunity to look inward, evaluate the past year, and set intentions for the year ahead.

3. Celebration of Light:

   Many traditions incorporate the theme of light, celebrating the return of longer daylight with candles, bonfires, and festive lights.

Activities and Rituals to Honour the Winter Solstice

There are numerous ways to celebrate the Winter Solstice, each fostering a connection to nature and our inner selves. Here are some meaningful activities and rituals to consider:

1. Create a Winter Solstice Altar:

   Set up a special space with symbols of the season – evergreen branches, holly, pine cones, and candles. Add items that represent your intentions and goals for the coming year.

2. Light Candles or a Bonfire:

   Fire is a powerful symbol of the sun and light. Gather with friends or family to light candles or a bonfire, sharing your hopes and aspirations for the year ahead.

3. Meditate or Reflect:

   Use the darkness of the longest night as a time for meditation or quiet reflection. Consider what you want to release from the past year and what you wish to invite into your life.

4. Spend Time in Nature:

   Take a peaceful walk in the winter landscape, appreciating the stillness and beauty of nature during this time of rest and renewal.

5. Feast and Celebrate:

   Prepare a special meal using seasonal foods. Sharing a feast with loved ones is a traditional way to honour the solstice, celebrating the abundance of the past year and the promise of the new one.

6. Set Intentions and Make Wishes:

   Write down your intentions or wishes for the coming year. You can burn these as part of a fire ritual, symbolizing the release of your desires to the universe.

7. Practice Gratitude:

   Reflect on the past year and make a list of things you are grateful for. Gratitude can shift your focus and help set a positive tone for the year ahead.

8. Create a Vision Board:

   Gather images and words that represent your goals and dreams for the coming year and arrange them on a board. This visual representation can help manifest your intentions.

9. Do a Card Reading:

   A tarot card spread for the Winter Solstice can be designed to reflect on the past year, embrace the present moment, and set intentions for the future. Here's a "Winter Solstice Reflection and Renewal" spread that you can use:

   Winter Solstice Reflection and Renewal Spread

   1. The Longest Night: What darkness or challenges have I faced this past year?

   2. The Hidden Light: What inner strength or hidden potential did I discover?

   3. The Present Moment: What should I focus on right now?

   4. The Returning Light: What new beginnings or opportunities are on the horizon?

   5. Setting Intentions: What intentions should I set for the coming year?

   6. Guiding Star: What guidance or advice do I need to follow my path?

   7. Renewal and Rebirth: What can I let go of to embrace renewal?

The Winter Solstice is a profound reminder of the cyclical nature of life and the promise of renewal. By engaging in rituals and activities that honour this time, we can align ourselves with the rhythms of nature, finding meaning and inspiration in the darkest part of the year. Whether you choose to reflect quietly, gather with loved ones, or set powerful intentions, celebrating the Winter Solstice can be a beautiful way to welcome the return of the light and the possibilities it brings.

If you’re wanting to learn more about honourng integrating the Moon cycle into your life, come and join the five day Lunar Self-Care Mini Course!