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Spirituality

7 Simple Equinox Celebration Rituals

7 Simple Equinox Celebration Rituals

This coming weekend marks Equinox- for the Southern Hemisphere, it will be the Autumn Equinox, or Mabon, marking the beginning of Autumn while for people in the Northern Hemisphere it marks Spring Equinox, or Ostara, and is the beginning of Springtime. No matter which part of the world you are in, and which season you will be welcoming, this is a time for celebration, and there are some simple and fun rituals you can practice to bring-in the Equinox.

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Journal Your Way to Health and Happiness

Journal Your Way to Health and Happiness

 We all face difficulties in life- breakups, the deaths of family and friends, job loss, rough days, and general sadness. These situations often leave us feeling heartbroken, confused and at a loss with how to deal with our emotions, and this is where journaling can play a major role in supporting us through these yet unpredictable and sometimes difficult to handle situations.