Full Super Moon in Aries Self-Care

The Aries Super Full Moon is a time of fiery energy, action, and boldness. Aries, a fire sign ruled by Mars, brings with it the drive to move forward, take risks, and embrace courage. When a full moon occurs in this sign, it amplifies this assertive energy, offering us the perfect opportunity to align our self-care practices with its dynamic influence.

This isn’t just any full moon, though—it’s a Super Full Moon, meaning the moon is closer to Earth and its energy is extra potent. So, how can you harness this bold, powerful energy for your self-care? Let’s dive into some practices that align with Aries’ fearless, action-oriented spirit.

1. Embrace Boldness in Your Self-Care

The Aries Super Full Moon asks us to step out of our comfort zones. It's the perfect time to do something bold and empowering in your self-care routine. Whether it's trying a new workout, saying “no” to something that drains you, or making a significant life decision you’ve been avoiding, the energy of this moon supports you in taking action.

Ask yourself, “Where can I be braver in my life?” It could be as simple as starting a new project, expressing your true feelings, or making a change you’ve been hesitating on. This lunar energy invites you to lean into your inner warrior and step confidently into what’s next.

2. Move Your Body to Release Stagnant Energy

Aries rules the head and is connected to physical movement, particularly activities that energize and stimulate. During the full moon, you may feel restless or agitated—this is the perfect time to channel that energy into physical movement.

Consider doing something active like:

• Going for a run or brisk walk

• High-intensity interval training (HIIT)

• Dance—move freely and let loose

• Yoga, focusing on strength and balance poses

Moving your body helps to release any pent-up energy, leaving you feeling empowered and aligned with Aries’ bold spirit.

3. Journaling for Clarity and Courage

With the powerful energy of this Super Full Moon, journaling can help you get clear on what’s been holding you back and what needs to be released. Aries energy doesn’t dwell on the past—it’s about taking action and moving forward.

Journal prompts for the Aries Full Moon:

• What am I ready to release that no longer serves my growth?

• What bold actions can I take to step into my power?

• Where have I been playing it safe, and how can I embrace more courage?

Writing down your thoughts helps to crystallize your intentions, making them more actionable.

4. Self-Confidence Boost Through Affirmations

The Aries Super Full Moon is a great time to work on your self-confidence. Aries energy thrives on self-belief, so use this opportunity to boost your inner warrior.

Create affirmations that align with your goals and strengths. Here are some examples to get you started:

• “I trust myself to take bold action.”

• “I am fearless in pursuing my passions.”

• “I step confidently into my personal power.”

Affirmations help to reinforce the positive qualities you want to cultivate during this lunar cycle.

5. Light a Red Candle to Invoke Aries Energy

During your full moon ritual, incorporate the color red, which symbolizes Aries' fiery nature. Lighting a red candle can help you connect with this passionate, action-driven energy. As the candle burns, visualize the flame igniting your inner fire—your creativity, passion, and leadership qualities.

Let the candle's flame serve as a reminder of your own inner strength, inspiring you to take bold steps in your life.

6. Nourish Your Inner Fire with Warming Foods

Aries energy can leave us feeling invigorated but sometimes a little ungrounded. Balance this fire by eating foods that nourish and energize, while keeping you centered. Consider incorporating warming, spicy foods like:

• Ginger

• Cinnamon

• Cayenne pepper

• Root vegetables

• Spicy soups or stews

These foods align with the fiery, bold energy of Aries and help keep you grounded while channeling that intense lunar vibe.

A Releasing Ritual for the Aries Super Full Moon

This full moon is a potent time to let go of what no longer serves you and make space for new beginnings. Here's a releasing ritual you can do to align with the powerful energy of the Aries Super Full Moon:

What You’ll Need:

• A red candle (symbolizing Aries energy)

• A small piece of paper and a pen

• A fire-safe bowl

• Sage or palo santo (optional, for cleansing)

Steps:

1. Set the Space
   Begin by cleansing your space with sage or palo santo, if you have it. As you do, set the intention to release anything that’s been blocking your progress or weighing you down.

2. Light the Red Candle
   Once your space feels energetically clean, light the red candle. Take a moment to breathe deeply and connect with the bold, fiery energy of Aries. Visualize the flame representing your inner strength and determination.

3. Write What You’re Ready to Release
   On the small piece of paper, write down the fears, doubts, habits, or situations that you are ready to let go of. Be specific—this is your chance to name exactly what’s been holding you back.

4. Speak Your Intention
   Hold the paper in your hands and say out loud (or in your mind):
   “I release what no longer serves me. I let go of the old to make space for the new. With courage and confidence, I step into my power.”

5. Burn the Paper
   Carefully burn the paper in the fire-safe bowl, visualizing the release of everything you’ve written down. As the smoke rises, imagine your burdens lifting away, creating space for new energy and possibilities.

6. Close the Ritual
   Once the paper has burned, take a moment to reflect on what you’ve released. Let the red candle burn for a while longer as a symbol of your renewed energy and boldness. When you’re ready, extinguish it, knowing the power of the Aries Full Moon has amplified your intentions.

Final Thoughts

The Aries Super Full Moon is a time of powerful transformation, urging us to act boldly and release anything holding us back from our true potential. By incorporating these self-care practices and a releasing ritual into your lunar celebration, you align with Aries' warrior spirit—embracing your inner strength, courage, and drive for action.

Let this full moon be a catalyst for change and empowerment.

Want more lunar self-care tips? Be sure to follow me on Instagram for regular updates on how to live in alignment with the moon phases and create powerful self-care rituals that honor your true self!

Full Moon and Lunar Eclipse in Pisces Self-Care

Harnessing the Full Moon and Lunar Eclipse in Pisces: Self-Care and Releasing Ritual

As we enter the powerful phase of the Full Moon and Lunar Eclipse in Pisces, the cosmos invites us to reflect, release, and recharge. This is a time when emotions run high, and intuitive insights are heightened. Pisces, a deeply spiritual and compassionate sign, encourages us to tap into our inner world, embrace creativity, and let go of emotional baggage that no longer serves us.

The combination of the Full Moon and a Lunar Eclipse magnifies the energies of release and transformation. Eclipses are often seen as turning points, moments when the universe helps us course-correct, even if it means confronting areas of our lives that require deep change.

Below, we dive into self-care practices aligned with this powerful lunar event and provide a detailed releasing ritual to help you make the most of this energy.

1. Reflect & Release

The Full Moon in Pisces illuminates areas of your life where you've been holding onto unnecessary emotional baggage. This lunar phase is ideal for reflecting on what no longer serves you—whether it's outdated beliefs, toxic relationships, or old habits.

Self-care practice: Set aside time for journaling. Ask yourself:

• What am I ready to let go of?

• Which emotions or situations are weighing me down?

• How can I create more space for compassion and healing in my life?

As you journal, focus on releasing any lingering doubts, fears, or resentments that have been holding you back. Pisces energy encourages you to trust the flow of life and surrender to the changes ahead.

2. Engage in Creative Expression

Pisces is the dreamer of the zodiac, known for its boundless creativity and imagination. During this Full Moon, tapping into your creative side can be a healing practice.

Self-care practice: Dive into any artistic expression that resonates with you—painting, writing, dancing, music, or even photography. Allow your emotions to flow through your creativity. This is a cathartic way to process feelings that may be hard to articulate and a powerful form of emotional release.

3. Water Rituals for Cleansing

As a water sign, Pisces has a deep connection with the healing properties of water. Incorporating water into your self-care routine during this Full Moon can help cleanse and release stagnant emotions.

Self-care practice: Take a ritual bath with sea salt, lavender, and essential oils. As you soak, visualize the water cleansing your energy, washing away any emotional or mental blockages. If possible, spend time near a natural body of water—whether it's the ocean, a lake, or a river—and allow the soothing energy of the water to bring clarity and peace.

4. Meditate & Connect Spiritually

The Pisces Full Moon is a time of heightened intuition and spiritual insight. Meditating or engaging in spiritual practices can help you connect with your inner guidance and higher self.

Self-care practice: Set aside time for meditation, breathwork, or energy healing. Use crystals like amethyst or moonstone, known for enhancing intuition, to deepen your practice. This is a powerful time to connect with your spiritual guides, angels, or the universe.

5. Practice Compassion

Pisces is a sign of empathy and compassion. Use this Full Moon to be gentle with yourself and others. Release any self-criticism or judgments that you’ve been carrying, and focus on acts of kindness.

Self-care practice: Engage in random acts of kindness or practice forgiveness—whether toward yourself or others. This is a powerful way to align with the compassionate energy of Pisces and to heal emotional wounds.

6. Prioritise Rest & Rejuvenation

The emotional intensity of the Pisces Full Moon can feel overwhelming. It's essential to make space for rest and relaxation during this time.

Self-care practice: Ensure you’re getting enough sleep and engage in restorative activities like yin yoga, stretching, or listening to calming music. Pisces’ dreamy energy makes this an excellent time for napping, daydreaming, and retreating into your inner world.

Full Moon in Pisces Releasing Ritual

This Full Moon and Lunar Eclipse are perfect for performing a releasing ritual, designed to help you let go of what no longer serves you. This practice will allow you to align with the transformative energies of the eclipse and set the stage for emotional healing.

Materials needed:

• A journal and pen

• A candle or incense

• A bowl of water (to symbolize Pisces’ connection to water)

• Sea salt or lavender (optional)

• A fire-safe container (for burning paper)

• Crystals like moonstone or amethyst (optional)

Step-by-step guide:

1. Set the Scene: Begin by lighting a candle or incense to create a peaceful and sacred space. Sit in a comfortable position, and take a few deep breaths to center yourself.

2. Write Down What You Wish to Release: On a piece of paper, write down everything you wish to release. This can include negative emotions, limiting beliefs, unhealthy attachments, or behaviors that no longer align with your highest self.

3. Meditate & Visualise: Hold the paper in your hands and close your eyes. Visualize yourself free from these burdens. See yourself feeling lighter, more at peace, and aligned with your highest potential.

4. Release with Intention: Place the paper in the fire-safe container and burn it, symbolizing the release of these old patterns. As the paper burns, affirm aloud, “I release what no longer serves me. I am open to healing and new beginnings.”

5. Cleanse & Replenish: After the burning ritual, dip your hands in the bowl of water, visualizing the water cleansing your energy. If you have sea salt or lavender, add it to the water for extra purification.

6. Close with Gratitude: To complete the ritual, offer gratitude to the universe, your higher self, or your spiritual guides for supporting you through this release. Close with affirmations like “I am ready for positive transformation” or “I trust the flow of life.”

This ritual helps align with the transformative energies of the Full Moon and Lunar Eclipse in Pisces, creating space for emotional and spiritual growth.

Final Thoughts on the Pisces Full Moon & Lunar Eclipse

The Full Moon and Lunar Eclipse in Pisces offer a potent opportunity for emotional healing, spiritual connection, and personal transformation. By engaging in these self-care practices and performing the releasing ritual, you’ll be better prepared to release what no longer serves you and embrace new beginnings.

This Full Moon asks you to trust your intuition, surrender to the flow of life, and open yourself to the magic of healing and transformation.

Full Blue Supermoon in Aquarius Self-Care

Embrace the Aquarius Full Moon: Self-Care Practices and a Releasing Ritual

Tonight’s Full Moon in Aquarius is a powerful one in that it is a Blue Moon (one of two Full Moon’s this month) and it is a Supermoon. This makes it a great time for introspection, innovation, and embracing your authentic self. This lunar event encourages you to break free from outdated patterns and step into a more liberated and unique version of yourself. Whether you’re seeking to connect with your inner truth or ready to release what no longer serves you, these self-care practices and a guided releasing ritual can help you harness the energy of the Aquarius Full Moon.

Self-Care Practices for the Aquarius Full Moon

1. Journaling for Self-Reflection

The Aquarius Full Moon is an ideal time to dive deep into self-reflection. Grab your My Unstoppable Life Journal and explore questions like:

• What are my unique strengths, and how can I use them more effectively?

• Are there any societal norms or expectations I’ve been conforming to that no longer resonate with me?

• How can I bring more authenticity and innovation into my life?

Allow your thoughts to flow freely as you connect with the visionary energy of Aquarius. This is a moment to be honest with yourself and identify areas where you might need to make changes.

2. Engage in Creative Expression

Aquarius is ruled by Uranus, the planet of innovation and creativity. Use this Full Moon as an opportunity to tap into your creative side. Whether it’s painting, writing, dancing, or any other form of artistic expression, let your creativity flow without judgment. This practice can help you connect with your inner self and explore new ways of thinking and being.

3. Practice Mindful Meditation

Aquarius energy is often associated with mental clarity and vision. A guided meditation focused on clarity and insight can help you connect with this energy. During your meditation, visualize the moonlight washing over you, clearing away mental fog and opening your mind to new ideas and perspectives.

4. Connect with Your Community

Aquarius is the sign of community and humanitarianism. Use this Full Moon to reach out to your tribe, whether that’s close friends, family, or a broader community. Engage in meaningful conversations, share your ideas, and collaborate on projects that inspire you. This can be a powerful way to harness the collective energy of Aquarius.

5. Detox Your Digital Life

In a world where we are constantly connected, the Aquarius Full Moon invites you to take a step back and detox your digital life. Unfollow accounts that don’t inspire you, declutter your inbox, and set boundaries around your screen time. This practice can help you create space for more meaningful connections and innovative thinking.

Aquarius Full Moon Releasing Ritual

If you’re ready to let go of what no longer serves you, this Aquarius Full Moon releasing ritual will guide you through the process.

Materials Needed:

• A journal or piece of paper

• A pen

• A small bowl of water

• A candle (preferably blue or white)

• Sage, palo santo, or incense (optional)

Step 1: Set the Space

Create a serene environment by lighting your candle and, if desired, burning sage, palo santo, or incense to cleanse the space. As you breathe deeply, center yourself and tune into the energy of the Aquarius Full Moon.

Step 2: Reflect and Write

Take a moment to reflect on what you’re ready to release. Ask yourself:

• What beliefs or habits are holding me back from expressing my true self?

• Are there any fears or doubts that I need to let go of?

• What patterns no longer align with who I am becoming?

Write down everything that comes to mind. This is your chance to clear out anything that’s been blocking your path.

Step 3: Release

After writing, read your list out loud, feeling the weight of these burdens as you prepare to let them go. Tear the paper into small pieces and drop them into the bowl of water, visualizing the water cleansing and dissolving these energies.

Step 4: Affirm Your Intentions

Now that you’ve released what’s no longer serving you, take a moment to affirm your new intentions. Speak or write down affirmations that resonate with the innovative and authentic energy of Aquarius. Examples include:

• "I release all that no longer serves me and open myself to new possibilities."

• "I embrace my unique path and live in alignment with my true self."

Step 5: Close the Ritual

Close your ritual by expressing gratitude to the Aquarius Full Moon for its support and guidance. Blow out the candle and respectfully dispose of the water and paper.

Step 6: Reflect

Take some time to journal about how you feel after the ritual. What insights did you gain? How can you continue to embody the energy of Aquarius moving forward?

The Aquarius Full Moon is a powerful time for transformation and growth. By engaging in these self-care practices and performing a releasing ritual, you can align with the energy of this lunar event and step into a more liberated, authentic version of yourself. Remember, the journey of self-discovery and growth is ongoing, and each Full Moon offers a unique opportunity to evolve and embrace your true potential.

Would you like to learn more about harnessing the energy of the Moon to bring more abundance and energy into your life? Why not join my 5-day course, Moon Magic!

Full Moon in Capricorn Self-Care

Tonight we will witness the Full Moon in Capricorn (the first of two Capricorn Full Moons in 2024) . This is a powerful celestial event that brings a unique blend of energy and opportunity. Capricorn, an earth sign ruled by Saturn, embodies discipline, structure, and ambition. When the Moon is full in this determined sign, it illuminates our goals, responsibilities, and the practical steps we need to take to achieve our aspirations.

The Full Moon in Capricorn encourages us to:

Reflect on Our Ambitions:

This is a time to evaluate our long-term goals and the progress we’ve made. Capricorn's influence helps us focus on our career, life purpose, and the tangible steps needed to reach our objectives.

Embrace Responsibility and Discipline:

Capricorn is synonymous with hard work and perseverance. The energy of this Full Moon helps us take ownership of our responsibilities and commit to disciplined action.

Seek Stability and Structure:

Capricorn’s earthy nature emphasizes the importance of stability and a solid foundation. Use this time to create or reinforce structures in your life that support your growth.

Rituals and Activities for the Full Moon in Capricorn

Goal Setting and Reflection:

Write down your long-term goals and assess the progress you’ve made. Identify any adjustments needed and create a step-by-step plan to move forward.

Reflect on your accomplishments and celebrate the milestones you’ve achieved, no matter how small.

Create a Vision Board:

Gather images, words, and symbols that represent your goals and aspirations. Arrange them on a board or digital platform to visualize your dreams.
Capricorn’s practical energy will help you focus on realistic and achievable goals.

Grounding Meditation:

Find a quiet space and sit comfortably. Close your eyes and take deep breaths. Visualize roots growing from your feet into the earth, grounding you.

Focus on your connection to the earth and draw strength from its stability. This meditation helps you harness Capricorn's grounding energy.

Organise and Declutter:

Capricorn values order and efficiency. Use this Full Moon to declutter your space and organize your belongings. A clean and orderly environment can enhance productivity and mental clarity.
Sort through your tasks and responsibilities, prioritizing them based on importance and urgency.

Commit to a New Habit:

Choose a positive habit that aligns with your long-term goals and commit to integrating it into your daily routine.

Capricorn’s disciplined energy supports the establishment of routines that lead to lasting change.

Perform a Full Moon Ritual:

Light a white candle and sit in a peaceful space. Write down anything you wish to release, such as fears, doubts, or old habits.

Burn the paper safely, visualising the release of these limitations. Then, write down your intentions and goals, placing them in a special place where you can revisit them.

Embrace the Energy of Capricorn

The Full Moon in Capricorn is a powerful time to harness the energy of ambition, structure, and perseverance. By engaging in reflective and grounding activities, you can align yourself with this energy and make significant strides towards your goals. Use this time to build a solid foundation for your dreams and trust in your ability to achieve them through dedication and hard work.

Happy Full Moon! 🌕✨

Learn more about harnessing the energy of the Moon for your self-care with this 5-day mini-course.