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Lunar Self-Care

Full Super Moon in Aries Self-Care

The Aries Super Full Moon is a time of fiery energy, action, and boldness. Aries, a fire sign ruled by Mars, brings with it the drive to move forward, take risks, and embrace courage. When a full moon occurs in this sign, it amplifies this assertive energy, offering us the perfect opportunity to align our self-care practices with its dynamic influence.

This isn’t just any full moon, though—it’s a Super Full Moon, meaning the moon is closer to Earth and its energy is extra potent. So, how can you harness this bold, powerful energy for your self-care? Let’s dive into some practices that align with Aries’ fearless, action-oriented spirit.

1. Embrace Boldness in Your Self-Care

The Aries Super Full Moon asks us to step out of our comfort zones. It's the perfect time to do something bold and empowering in your self-care routine. Whether it's trying a new workout, saying “no” to something that drains you, or making a significant life decision you’ve been avoiding, the energy of this moon supports you in taking action.

Ask yourself, “Where can I be braver in my life?” It could be as simple as starting a new project, expressing your true feelings, or making a change you’ve been hesitating on. This lunar energy invites you to lean into your inner warrior and step confidently into what’s next.

2. Move Your Body to Release Stagnant Energy

Aries rules the head and is connected to physical movement, particularly activities that energize and stimulate. During the full moon, you may feel restless or agitated—this is the perfect time to channel that energy into physical movement.

Consider doing something active like:

  • Going for a run or brisk walk

  • High-intensity interval training (HIIT)

  • Dance—move freely and let loose

  • Yoga, focusing on strength and balance poses

Moving your body helps to release any pent-up energy, leaving you feeling empowered and aligned with Aries’ bold spirit.

3. Journaling for Clarity and Courage

With the powerful energy of this Super Full Moon, journaling can help you get clear on what’s been holding you back and what needs to be released. Aries energy doesn’t dwell on the past—it’s about taking action and moving forward.

Journal prompts for the Aries Full Moon:

  • What am I ready to release that no longer serves my growth?

  • What bold actions can I take to step into my power?

  • Where have I been playing it safe, and how can I embrace more courage?

Writing down your thoughts helps to crystallize your intentions, making them more actionable.

4. Self-Confidence Boost Through Affirmations

The Aries Super Full Moon is a great time to work on your self-confidence. Aries energy thrives on self-belief, so use this opportunity to boost your inner warrior.

Create affirmations that align with your goals and strengths. Here are some examples to get you started:

  • “I trust myself to take bold action.”

  • “I am fearless in pursuing my passions.”

  • “I step confidently into my personal power.”

Affirmations help to reinforce the positive qualities you want to cultivate during this lunar cycle.

5. Light a Red Candle to Invoke Aries Energy

During your full moon ritual, incorporate the color red, which symbolizes Aries' fiery nature. Lighting a red candle can help you connect with this passionate, action-driven energy. As the candle burns, visualize the flame igniting your inner fire—your creativity, passion, and leadership qualities.

Let the candle's flame serve as a reminder of your own inner strength, inspiring you to take bold steps in your life.

6. Nourish Your Inner Fire with Warming Foods

Aries energy can leave us feeling invigorated but sometimes a little ungrounded. Balance this fire by eating foods that nourish and energize, while keeping you centered. Consider incorporating warming, spicy foods like:

  • Ginger

  • Cinnamon

  • Cayenne pepper

  • Root vegetables

  • Spicy soups or stews

These foods align with the fiery, bold energy of Aries and help keep you grounded while channeling that intense lunar vibe.

A Releasing Ritual for the Aries Super Full Moon

This full moon is a potent time to let go of what no longer serves you and make space for new beginnings. Here's a releasing ritual you can do to align with the powerful energy of the Aries Super Full Moon:

What You’ll Need:

  • A red candle (symbolizing Aries energy)

  • A small piece of paper and a pen

  • A fire-safe bowl

  • Sage or palo santo (optional, for cleansing)

Steps:

  1. Set the Space
    Begin by cleansing your space with sage or palo santo, if you have it. As you do, set the intention to release anything that’s been blocking your progress or weighing you down.

  2. Light the Red Candle
    Once your space feels energetically clean, light the red candle. Take a moment to breathe deeply and connect with the bold, fiery energy of Aries. Visualize the flame representing your inner strength and determination.

  3. Write What You’re Ready to Release
    On the small piece of paper, write down the fears, doubts, habits, or situations that you are ready to let go of. Be specific—this is your chance to name exactly what’s been holding you back.

  4. Speak Your Intention
    Hold the paper in your hands and say out loud (or in your mind):
    “I release what no longer serves me. I let go of the old to make space for the new. With courage and confidence, I step into my power.”

  5. Burn the Paper
    Carefully burn the paper in the fire-safe bowl, visualizing the release of everything you’ve written down. As the smoke rises, imagine your burdens lifting away, creating space for new energy and possibilities.

  6. Close the Ritual
    Once the paper has burned, take a moment to reflect on what you’ve released. Let the red candle burn for a while longer as a symbol of your renewed energy and boldness. When you’re ready, extinguish it, knowing the power of the Aries Full Moon has amplified your intentions.

Final Thoughts

The Aries Super Full Moon is a time of powerful transformation, urging us to act boldly and release anything holding us back from our true potential. By incorporating these self-care practices and a releasing ritual into your lunar celebration, you align with Aries' warrior spirit—embracing your inner strength, courage, and drive for action.

Let this full moon be a catalyst for change and empowerment.

Want more lunar self-care tips? Be sure to follow me on Instagram for regular updates on how to live in alignment with the moon phases and create powerful self-care rituals that honor your true self!

Full Blue Supermoon in Aquarius Self-Care

Embrace the Aquarius Full Moon: Self-Care Practices and a Releasing Ritual

Tonight’s Full Moon in Aquarius is a powerful one in that it is a Blue Moon (one of two Full Moon’s this month) and it is a Supermoon. This makes it a great time for introspection, innovation, and embracing your authentic self. This lunar event encourages you to break free from outdated patterns and step into a more liberated and unique version of yourself. Whether you’re seeking to connect with your inner truth or ready to release what no longer serves you, these self-care practices and a guided releasing ritual can help you harness the energy of the Aquarius Full Moon.

Self-Care Practices for the Aquarius Full Moon

1. Journaling for Self-Reflection

The Aquarius Full Moon is an ideal time to dive deep into self-reflection. Grab your My Unstoppable Life Journal and explore questions like:

  • What are my unique strengths, and how can I use them more effectively?

  • Are there any societal norms or expectations I’ve been conforming to that no longer resonate with me?

  • How can I bring more authenticity and innovation into my life?

Allow your thoughts to flow freely as you connect with the visionary energy of Aquarius. This is a moment to be honest with yourself and identify areas where you might need to make changes.

2. Engage in Creative Expression

Aquarius is ruled by Uranus, the planet of innovation and creativity. Use this Full Moon as an opportunity to tap into your creative side. Whether it’s painting, writing, dancing, or any other form of artistic expression, let your creativity flow without judgment. This practice can help you connect with your inner self and explore new ways of thinking and being.

3. Practice Mindful Meditation

Aquarius energy is often associated with mental clarity and vision. A guided meditation focused on clarity and insight can help you connect with this energy. During your meditation, visualize the moonlight washing over you, clearing away mental fog and opening your mind to new ideas and perspectives.

4. Connect with Your Community

Aquarius is the sign of community and humanitarianism. Use this Full Moon to reach out to your tribe, whether that’s close friends, family, or a broader community. Engage in meaningful conversations, share your ideas, and collaborate on projects that inspire you. This can be a powerful way to harness the collective energy of Aquarius.

5. Detox Your Digital Life

In a world where we are constantly connected, the Aquarius Full Moon invites you to take a step back and detox your digital life. Unfollow accounts that don’t inspire you, declutter your inbox, and set boundaries around your screen time. This practice can help you create space for more meaningful connections and innovative thinking.

Aquarius Full Moon Releasing Ritual

If you’re ready to let go of what no longer serves you, this Aquarius Full Moon releasing ritual will guide you through the process.

Materials Needed:

  • A journal or piece of paper

  • A pen

  • A small bowl of water

  • A candle (preferably blue or white)

  • Sage, palo santo, or incense (optional)

Step 1: Set the Space

Create a serene environment by lighting your candle and, if desired, burning sage, palo santo, or incense to cleanse the space. As you breathe deeply, center yourself and tune into the energy of the Aquarius Full Moon.

Step 2: Reflect and Write

Take a moment to reflect on what you’re ready to release. Ask yourself:

  • What beliefs or habits are holding me back from expressing my true self?

  • Are there any fears or doubts that I need to let go of?

  • What patterns no longer align with who I am becoming?

Write down everything that comes to mind. This is your chance to clear out anything that’s been blocking your path.

Step 3: Release

After writing, read your list out loud, feeling the weight of these burdens as you prepare to let them go. Tear the paper into small pieces and drop them into the bowl of water, visualizing the water cleansing and dissolving these energies.

Step 4: Affirm Your Intentions

Now that you’ve released what’s no longer serving you, take a moment to affirm your new intentions. Speak or write down affirmations that resonate with the innovative and authentic energy of Aquarius. Examples include:

  • "I release all that no longer serves me and open myself to new possibilities."

  • "I embrace my unique path and live in alignment with my true self."

Step 5: Close the Ritual

Close your ritual by expressing gratitude to the Aquarius Full Moon for its support and guidance. Blow out the candle and respectfully dispose of the water and paper.

Step 6: Reflect

Take some time to journal about how you feel after the ritual. What insights did you gain? How can you continue to embody the energy of Aquarius moving forward?

The Aquarius Full Moon is a powerful time for transformation and growth. By engaging in these self-care practices and performing a releasing ritual, you can align with the energy of this lunar event and step into a more liberated, authentic version of yourself. Remember, the journey of self-discovery and growth is ongoing, and each Full Moon offers a unique opportunity to evolve and embrace your true potential.

Would you like to learn more about harnessing the energy of the Moon to bring more abundance and energy into your life? Why not join my 5-day course, Moon Magic!

Lunar Energy and Mood Report

Lunar Energy and Mood Report

This week starts with the Moon still in its Waxing Crescent. When the Moon is waxing, it appears to be getting bigger- the energy that accompanies this is expansive and there will be an increase in your energy.

You might find it useful to refine your plans so you can confidently move forward with them on Wednesday’s First Quarter Moon phase. The rest of the week will see us with the Waxing Gibbous Moon, building up to the Full Moon!

Now, let’s get started with this week’s report! Click the Read More button….

Lunar Energy and Mood Report

Lunar Energy and Mood Report

Things might be feeling pretty wild right now as there is a grand air trine of planets starring the Moon in Gemini, the Sun and Mars in Libra and Saturn retrograde in Aquarius. This is a positive configuration but could feel intense too! Another word of warning- Mercury goes retrograde today for the next three weeks. Back up your computers, be mindful of technology and transport and be careful in your communication at this time!

Turning to the Moon, this week kicks off with the Waning Gibbous Moon in the sign of chatty Gemini. On Wednesday the Moon will be in her home sign Cancer in the Third Quarter phase. At that phase of the lunar cycle that I feel a noticeable shift in my energy levels (to that of realllllly going slow!) and it’s also here that frustrations and un-easy feelings can arise.

I can’t believe that we will be on October this week- where did September fly by?! We are also now fully into Libra Season, an air sign that is all about peace, harmony and balance and gives us a chance to analyse our relationships in particular. It can also be the season where we might feel indecisive and more diplomatic than usual.

In this Waning Moon week, it is good to focus on reflecting, restoring and preparing for the New Moon. The Libra New Moon will be on the October 6th, and brings it a fresh new start and the chance to set or revisit your intentions and goals. How great it is that we have this opportunity every month!

Now, let’s get started with this week’s report! Click the Read More button….

Lunar Energy and Mood Report

Lunar Energy and Mood Report

This week kicks off with the Third Quarter Moon phase in the sign of chatty Gemini. It is at this phase of the lunar cycle that I feel a noticeable shift in my energy levels (to that of realllllly going slow!) and it’s also here that frustrations and un-easy feelings can arise.

This week it is a particularly tricky lunar transit, because the spotlight tends to be put onto out limiting beliefs and negative patterns- which can make this a great time to release and let go. Usually, a Gemini Moon would be the time for us to want to socialise, but weight just not be feeling that usual tendency, being called to reflect and go inwards instead.

If you are feeling this, it could be because we have 6 major planets all in retrograde at the moment- the cosmos is really wanting us to takes some time to re-evaluate our lives, fine-tune our habits and focus on letting go of what we need to have a positive mindset.

We are also now fully into Virgo Season, an earth sign that is perfect for cleaning, organising, de-cluttering and focusing on healthy habits and committing to your overall well-being.

This week, you should be focusing on reflecting, restoring and preparing for the New Moon. The Virgo New Moon will be on the 7th September, and brings it a fresh new start and the chance to set or revisit your intentions and goals. How great it is that we have this opportunity every month!

I will be running a New Moon circle on Sunday night so that we can set powerful New Moon intentions together. If you would like to be part of it, come join us in the Moon Membership and also get access to the PDF playbook which includes deeper astro info about the New Moon, journaling prompts, rituals, recipes and self-care practices.

I’d love to know what’s happening for you and how you are feeling as we close out this lunar cycle. Hit reply and let me know- I love to hear from you!

Now, let’s get started with this week’s report! Click the Read More button….

Lunar Energy and Mood Report

Lunar Energy and Mood Report

How was your Full Moon yesterday? Did you take some time to gaze at the Moon, do your Full Moon Mapping and complete a release ritual?

I sat on the beach near my house as the sun was setting and the beautiful Full Moon was rising. I was really chuffed that several other people had also come down to the same spot to watch the Moon too. I took my journal with me to write out all the doubts, fears and limiting beliefs I want to let go of and then I wrote these down and burned the paper during the Full Moon circle that I ran for the Moon Membership. I felt so much lighter afterwards!

I’d love to know what you have released and let go of on this Full Moon- hit reply and let me know!

This week begins the Waning Moon phase of the cycle which gives us a chance to begin to slow down. The past two weeks have been heavy and intense and it is nice to have this opportunity now to integrate and recalibrate our nervous systems with the shift in energy.

I love this about living my life being guided by the Moon and her natural rhythms.

If you want to learn more about how to do this, watch this free on-demand video workshop where I share all about how to harness the energy of the Moon for more alignment and flow.

Keep reading for this week’s report!

Lunar Energy and Mood Report

Lunar Energy and Mood Report

Things will be building up and the energy intensifying this week as we move closer to Sunday’s Full Moon, which is also a Blue Moon in Aquarius. This is what we call it when there is a second Full Moon in a season- this is a fairly rare event that only happens every couple of years. It’s also the second Full Moon in a row in the sign of Aquarius. I’d love for you to join in the online Moon Circle on Sunday night where we I will guide us through a meditation, share more about the Aquarius Full Moon astrology, share some journaling prompts to do together and to then do a release ritual together. Find out more about the Moon Membership and how to join here.

Keep reading for this week’s report….

Lunar Energy and Mood Report

Lunar Energy and Mood Report

Wow! What a powerful New Moon we had last night, with the Leo vibes combined with the Lion’s Gate portal, I hope you set some powerful intentions to see more abundance come your way!

If you haven’t yet had a chance to do your New Moon intention setting, then there is still time today while the Moon is still new for another 24 hours.

Was my new style of sharing the lunar energy and mood with you last week by dropping directly into your inbox with this report helpful? I’m open to any and all feedback!

I’m excited about the week ahead, with the Waxing Moon giving us an energy boost, and the lockdown restrictions for Queensland have been lifted, which I’m also relieved about. If you are still having to stay home, then I send you so much love.

Let’s get started with this week’s report! Continue reading….