I believe so much in the power of being unstoppable that it has become my business mission to help every ambitious and driven woman entrepreneur I know to be living an unstoppable life.
So what does it mean to actually BE unstoppable and to live an unstoppable life?
We all need to feel good about ourselves – to feel good about our life – so that we can live the life that we truly want, one that is aligned with our intuition and our purpose so that we can experience divine living instead of just surviving.
Sometimes life can get really busy. We end up working extra hard, and we find ourselves working long hours. This can lead to burnout physically, mentally, and emotionally. I have been there, done that and definitely do not want to experience that again! I also don’t want that for you!
In my coaching work, I work on the whole range of lifestyle changes that you need to be an Unstoppable woman- mindset, body nourishment, as well as soul work, all through a practical lens so you can build strategies that will help you achieve long-lasting healthy results that help you to be unstoppable every day.
When I work with my clients one-on-one, I walk through the importance of setting goals with soul, looking at your dreams, ditching the negativity, increasing the positivity, and how to do these step by step. We will also look at the food you are eating to make sure it is fueling and nourishing your body the way it needs to so your body can have the energy to do the things you want to do. If you have a poor, unhealthy relationship with food, then chances are you're not feeling well either.
If you are not feeling like you’re an unstoppable woman, then it’s likely that one or more of these areas is out of balance and needs your focus.
Unstoppable Mindset
Our mindset is the key factor in making any kind of transformation.
If we don't have the right mindset, it's almost impossible to change. We need to focus on mindset first and foremost before continuing onto the other work required for personal transformation.
In order to be an unstoppable woman, you need to clear what is not serving you or your purpose for your life, so that it can no longer hold you back.
When we concentrate on renewing our inner self, as well as focus on healing our negative thought patterns, it opens our mind to the abundant possibilities that surround us.
With my clients, I show them ways to practice inviting positive energy into their mind, their world, and their life so that they can become a completely whole person, happy and unstoppable woman.
I love to use practical tools such as affirmations, journaling, and releasing rituals, and to use these as a way to invite joy into your life in order to minimise stress and reduce fear and anxiety. This is work is not always easy, but becoming Unstoppable is not smooth sailing, nor would we want it to be, because with challenges come growth and with an open mind, anything is possible!
Unstoppable Nutrition and Diet
To be unstoppable you need to fuel your body with the proper nutrition so you have energy to burn. When we don’t eat right, with too much junk, or skipping meals for example, we will feel a lulls in energy and will be far from unstoppable.
In my work with clients, I show them how to nourish their body without guilt when it comes to food. I am a huge advocate for practicing mindful and intuitive eating so you can learn how to enhance your body's innate abilities and embrace your body so you can put yourself out there with confidence. I’m a believer in having body confidence which requires nurturing our self-love muscle.
Being an unstoppable woman doesn’t mean being super skinny or looking glamorous- it is your presence in the way you put yourself out there that counts. An unstoppable woman is not held back by restrictions or malnourishment, and instead focuses on creating their own version of beauty and health where they are vibrant and energised.
Following a clean diet that is free from toxins and junk is important for having a healthy and strong body, and making this possible requires planning and preparation- that is always worth it! I share meal planning strategies and recipes with my clients to make this process even easier.
Unstoppable Soul Work
Nourishing our soul is key to being unstoppable and is just as important as feeding your body. In my work with clients, we take soul-healing to a whole new, deeper level by focussing on ways that you can nourish the 8 self-care pillars every day. Establishing routines and rituals is the start to living with more passion and knowing how to include more pleasure and fun for overall well-being.
The 8 Self-Care Pillars
I have, found that working with our natural rhythms and cycles, and particularly in following the moon phases and astrology, that it helps us to tune into our intuition and our feminine. When we are in tune with source/spirit then this helps us in everything we do- from making the big decisions with ease to following our own authentic truth, and this is what allows us to truly shine.
Unstoppable Journaling Questions
Here are some journaling questions you can free-flow answer to help you to see your life as it is now and what you could be doing to become more unstoppable.
What areas of your life do you feel are bringing you down and stopping you from moving forward easily?
What foods give you energy and which ones drain you or make you feel heavy? How can you incorporate more high-energy foods into your diet?
What things so you do that light you up and bring you into a flow state? How can you do more of these every day?
What would it look and feel like to be unstoppable?
Being unstoppable will look different to everyone. For me, being an unstoppable woman means feeling empowered and strong emotionally and mentally and capable at dealing with life's challenges that are thrown my way.
When I'm living an Unstoppable life, I feel on top of the world. I'm excited when I wake up in the morning and feel energised to conquer the challenges of the day with flow and grace and ease.
It means taking charge of my own life, taking responsibility for my self-care and managing stress, sleep and diet so that I know anything is possible.
It is about being the kind of woman who has clear boundaries, doesn't put up with toxic people and negative situations.
It means staying focused on my dreams and goals without sacrificing my health and well-being.
Are you an Unstoppable Woman? Want to learn how to become one?
I currently have places available in my newest coaching program Be Unstoppable: Unlimited. Get unlimited one-on-one coaching with me for an entire year for one low price. The introductory offer for this package is AUD $997- but only until the end of May and only for the first 12 women who sign-up. Will you be one of them?
I'd also love to know, what does being Unstoppable look like for you? Share with me below!
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