Using the moon as a guide for my regular journaling practice, has helped me to become more grounded, more mindful and to practice sacred self-care every day in a way that feels really good.
There really are so many benefits to a moon journaling practice and it is a very easy ritual to build into your self-care routine to start harnessing the moon’s energy to plan your days and weeks in a way that is gentle and in flow.
The best thing is that it’s easy to get started with lunar journaling, even if you don’t yet know much about the lunar cycle and have never followed astrology before.